Animal Flow is quadrupedal movement training that develops strength mobility, prio-perception and makes for an all-around better experience in your mind and body. At its core, Animal flow is a system that bridges the gap between all other physical practices, in pursuit of previously unknown levels of physical proficiency.

Yes! Animal Flow offers deconstructed modifications to accommodate all fitness levels including beginners. There’s options to challenge folks that are more advanced in their physical fitness, too. We also offer classes and one-on-one sessions for children and families.

Yes! We have sessions with community associations in Saskatoon, along with outdoor group sessions in the park. And if you own a gym or studio, we’d love to partner with you to offer group classes or an introductory series.

Traditionally, yoga was generally taught in a private, one-on-one session. That’s because everyone’s body has different needs and private sessions are customized to give you exactly what you desire - whether it’s learning the basic foundations of yoga, learning how to meditate or sinking into a relaxing yin practice.

You’ll work with Amin Nasr, a certified personal trainer and movement instructor, either online or in our private boutique home gym in a welcoming space where you can be yourself.

Plenty! You’ll get personalized, undivided attention and a program created for your unique needs and goals. It’s also in a quiet, private environment without the distractions or wait for equipment you may find in a larger gym environment.

Our boutique home studio is in the heart of Saskatoon with plenty of free parking available.

Yes! We’re available for travel throughout Saskatchewan (or further afield) to offer services at your gym or studio or for a group of friends and family.