Yoga coupled with somatic movement is a great option for you to deepen your understanding of your body. Somatic movement is a slow and gentle practice which builds a connection between your body and central nervous system by re-training habitual muscular patterns.
Yoga & Somatic Movement
Ancient teachings
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Strength
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Flexibility
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Breath and Body
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Meditation
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Ancient teachings • Strength • Flexibility • Breath and Body • Meditation •
Our certified yoga and somatic movement instructor Jenn specializes in developing sessions that balances passive flexibility and strength with a focus on relaxation and meditation. She has unique training in developing custom sequences to benefit equestrians (horseback riders) and anyone who spends a little too much time sitting.
Jenn embraces yoga’s ancient and spiritual teachings in her sessions and sees the practice as going far deeper than fitness - although fitness is essential too! Yoga is a union between the breath and body, and between our own divinity and the Creator.
Custom yoga/somatic movement classes are available for you and your friends and family. Please email us to discuss further.
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Prices (GST included)
Single session: $73.50
3-session pack promo: $189 limited time offer of $60 per session!
8-session pack: $546 *save $40! ($65 per session)
12-session pack: $756 *save $120! ($60 per session)
24-session pack: $1386 *save $360! ($55 per session)
Bundle & Save!
Stay tuned for an online 8-class offering called Yoga For Equestrians. The class series is designed for equestrians to improve their seat, posture, mind-body communication and breath awareness while developing a deeper connection with their horse. Once purchased, you will have lifetime access to this unique yogic system. It was developed by Jenn in consultation with her teachers whilst studying in India and with the help of feedback and interviews with professional horse trainers, equestrian coaches and dressage riders. Jenn also offers customized classes at riding clinics. Please contact us for more information!
Coming Up!
Our Clients say it best
HAve questions about Private Yoga?
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