Unconventional, Holistic Movement

Dopamine Wellness offers unconventional, holistic movement and fitness practices so that people can grow within their body, mind and spirit.

Explore Ways to Move

Holistic Personal Training

​For the whole person: Build bone density and a capable body, strengthen your mindset, improve emotional and mental health, and increase resiliency.

Animal
Flow

Animal Flow® is a system that bridges the gap between all other physical practices, in pursuit of previously unknown levels of physical proficiency.

Private
Yoga

Private yoga is an excellent option for those new to yoga, for those with injuries or anyone wanting to treat themselves to an hour of pure bliss.

Events &
Retreats

We offer a range of experiences and retreats that can be customized for your group – oh and we’re available for travel, too!

Corporate
Wellness

We come to your workplace to make it easy to incorporate wellness experiences for your team. We offer a wide variety of movement and meditation practices that can be customized to your unique needs. A healthy, balanced lifestyle not only enhances peoples’ physical well-being, it also contributes to increased productivity, stress reduction and overall job satisfaction. 

Schedule Online!

Booking a session online is a breeze! Easily schedule sessions that fit your busy lifestyle and allow you to prioritize your health. Say goodbye to stress and hello to convenience as you embark on your path to strength, balance and inner peace with Dopamine Wellness.

View our Upcoming Events & Experiences

Featured
Boot Camp Circuit
Jun. 1
Boot Camp Circuit

Join Dopamine Wellness for a group strength workout all summer long in Rotary Park!

Join us for an invigorating boot camp circuit using a variety of equipment and bodyweight exercises. You’re guaranteed to break a sweat and share a laugh as we get our bodies moving together.

Mindful Movement
Jun. 4
Mindful Movement

Join us for an evening of embodied movement.

We'll begin with Animal Flow® at 6:30pm and end with Sunset Yoga at 8pm.

Learn Animal Flow with people of like mind and heart while you experience quadrupedal grounding in this dynamic and creative movement practice.

Then unwind with a blissful slow flow and yin yoga. We'll focus on relaxation, meditation and connecting to Mother Earth.

Animal Flow® for Beginners Series
Sep. 4
Animal Flow® for Beginners Series

Brought to you by Dopamine Wellness, Animal Flow® is a unique and dynamic quadrupedal movement practice which enhances strength, balance, power, endurance, speed, coordination, mobility, proprioception and more. Whether you’re a beginner looking to improve your fitness or an athlete seeking to improve your performance, Animal Flow® is for everyone.

Jenn & Amin

Our shared passion for movement and a shared vision that unfolded in the beginning of our partnership is what made us decide to pursue Dopamine Wellness as a business. Our journey is fueled by the synchronicity of our connection and a shared commitment to bringing movement, wellness and community to the forefront of everything we do at Dopamine Wellness.

Our Clients say it best

  • ★★★★★

    “I'm feeling better than I have in the last 4 years and very grateful for this training. We are building on each session’s workouts and I can't believe how much stronger I am feeling. Amin is patient and really breaks every move down into bite size pieces so I don't get overwhelmed. I'll definitely be continuing training with him!”

    — Tempest Besse

  • ★★★★★

    “Jenn’s yoga classes are dynamic and soulful. She ran a special private yoga class for some friends and I the morning of my wedding. It was the most beautiful and relaxing way to start the day and certainly opened my hip flexors to get ready for the dance floor!”

    — Bethany Rose

  • ★★★★★

    “Amin is very personable and accommodating. It was nice to have him come to my home and help me build routines with the equipment that I have. Very motivational and helps to get you excited about where you are and how much you can accomplish with consistency. You can do a lot with a few weights and a mat.”

    — Andrea Book

  • ★★★★★

    “Jenn Sharp has a passionate soul. She's learned that life is for living full with a full and open heart, 110% invested in what matters to each of us. We are so fortunate that food matters to Jenn as deeply as it does - it means we can share in her writings about her food-centric road-trips and travels as well as her friendship and love for this planet..”

    — dee Hobsbawn-Smith

Join the Dopamine Wellness Community

Join our newsletter list and hear from us when new classes, experiences & retreats launch!

Find us on Instagram

It’s here!!! Our brand new website is live 🥳 We’d love to hear your feedback on the site, which was designed by our talented friend @aligncreatives. And we’d be so very grateful if you can share it on your stories and within your
And for lunch; chicken, steamed broccoli and fresh avocado on rice…with a great view! Prepared by the one and only @jennsharp_ 🤩
Happy Mother’s Day. To all mothers from every walk of life. Thank you for your sacrifices. We love and appreciate you.
What is discipline? Discipline is having a bedtime routine. Discipline is staying off your phone, silencing your notifications and not wasting precious time scrolling. Discipline is being aware of your thoughts and aligning each one with your high
Breaking a 36 hrs water fast this morning starting with some freshly squeezed orange juice, followed by fresh fruit, then spinach, mushroom & cheese omelettes.